Whether you are feeling stuck, overwhelmed, or struggling with past experiences, therapy offers a space for self-exploration and healing. 

 

At Plum Tree Therapy I offer an integrative counselling service that caters to the unique needs of each individual. My approach combines the various therapeutic techniques to provide a holistic and personalised experience for my clients using a client-centred approach to create a space for healing and growth. 
 

Whether you are facing personal or relational challenges, I am here to support you on your journey towards emotional well-being and self-discovery.

 

A key focus of my work is attachment psychotherapy, which explores how early relational experiences shape emotional well-being, self-esteem, and how we connect with others. Unhealthy attachment patterns can lead to trust, emotional regulation, and self-worth difficulties. By bringing awareness to these patterns, I help clients develop healthier ways of relating to themselves and others. ​

I believe that the counselling relationship is the core strength of any therapeutic journey which is why I offer a free 10 minute telephone appointment to help you choose the right therapist for you.